Nurturing Change: Let's Set Goals Together
Service Description
Holistic Mental Health Coaching at Remember Healing is designed to help you build practical skills to move through obstacles, reframe unhelpful thinking patterns, regulate emotions, and recognize your personal strengths. My approach supports you in addressing challenges more effectively while creating greater balance and fulfillment in your life. Benefits of Holistic Mental Health Coaching Personalized Support: I offer individualized coaching tailored to your unique needs, experiences, and goals. Emotional Regulation: Learn practical tools to better understand, manage, and balance your emotions, helping reduce stress and anxiety. Cognitive Restructuring: I help you gently reframe limiting or negative thought patterns to support a more constructive and supportive mindset. Strength Identification: Discover and strengthen your personal resources, building confidence and self-trust. Integrative Approach at Remember Healing My Holistic Mental Health Coaching integrates a variety of therapeutic and mind-body techniques to support your mental, emotional, and physical well-being. This whole-person approach ensures that multiple layers of your experience are addressed, supporting overall wellness and long-term growth. Practical Applications Holistic Mental Health Coaching at Remember Healing may support: • Stress and Anxiety Management • Emotional Intelligence Development • Overcoming Limiting Beliefs • Improving Relationships • Enhancing Problem-Solving Skills • Personal and Professional Growth • Creating Better Work-Life Balance • Building Resilience Session Lengths Sessions vary depending on your goals and the structure of the work, typically ranging from 45 minutes to an hour and a half. This flexibility allows each session to be tailored to your specific needs. In-Person and Virtual Options Sessions are held in person at my Northborough, MA location by default. A Zoom link is automatically sent upon booking for those who prefer to meet virtually or need to switch to a virtual session at the last minute. If joining virtually, please notify the office after booking so I can confirm your preference. Why Choose Remember Healing? I work collaboratively with you to uncover the root of your challenges and create a plan aligned with your goals. By teaching practical strategies and supporting you in building self-awareness and resilience, I help you create meaningful, lasting change toward a more balanced and fulfilling life.
Cancellation Policy
Thank you for choosing Remember Healing and Skin Studio. We understand that life can be unpredictable, and you may need to cancel or reschedule your appointment. To ensure a fair and efficient scheduling system, we have implemented the following cancellation policy: Non-Refundable Deposit: A non-refundable deposit of 50% of the service cost is required at the time of booking to secure your appointment slot. This deposit will be applied toward the total cost of the service. Service Plans & Packages: For clients booking with a service plan or package, no deposit is required at checkout. Instead, if you fail to provide adequate notice or do not attend your scheduled appointment, one session will be deducted from your plan/package as the cancellation fee. This ensures fairness and respects the time reserved for your session. Cancellation Notice: We kindly request that you provide at least 24 hours' notice if you need to cancel or reschedule your appointment. This allows us to offer the vacant slot to other clients on our waitlist. To make changes to your appointment, please contact us by calling or texting 508-859-0450, or emailing rememberhealing@gmail.com . Deposit Retention: If you fail to provide at least 24 hours’ notice for cancellation or rescheduling, the 50% deposit will be retained as a cancellation fee. This fee is not for the service itself, but for the reserved appointment time, which could otherwise have been offered to another client. Rescheduling: Should you need to reschedule your appointment, we will make every effort to accommodate your request based on availability. Please note that the 24-hour notice requirement still applies. Failure to provide adequate notice will result in the retention of your deposit, or the deduction of one session from a plan/package. No-Shows: If you fail to appear for your scheduled appointment without prior notice, the 50% deposit will be retained, or one session will be deducted from a plan/package. Refunds: The 50% deposit is non-refundable under any circumstances, including cancellations or rescheduling. By booking an appointment with Remember Healing or Remember Skin Studio, you acknowledge and agree to this cancellation policy. Whether you’re visiting for holistic services or energy facials, we appreciate your understanding and cooperation, and we look forward to supporting your journey toward balance, renewal, and well-being.