Tap Into Your Subconscious: Create Lasting Change
Service Description
At Remember Healing, I specialize in using the potential of hypnotherapy to support positive, lasting changes in your life. Hypnotherapy is a therapeutic technique that guides you into a state of focused attention and heightened awareness, allowing meaningful shifts in behavior, perception, and emotional response. Benefits of Hypnotherapy Stress Reduction: I guide you into deep relaxation, helping reduce stress and anxiety while supporting nervous system regulation. Behavioral Change: Hypnotherapy can help you move through habits such as smoking, overeating, or substance use using approaches tailored specifically to you. Pain Management: I work with the mind–body connection to help manage chronic pain and improve pain tolerance. Mental Health Support: Hypnotherapy can help ease symptoms of depression, PTSD, and phobias through compassionate, individualized support. Cognitive Behavioral Techniques with Hypnotherapy I integrate hypnotherapy with cognitive behavioral techniques to address mental, emotional, and physical well-being. This combined approach allows you to uncover and gently reprogram subconscious patterns, supporting more sustainable and long-term change. Practical Applications Hypnotherapy at Remember Healing may support: • Weight Management • Smoking Cessation • Stress and Anxiety Management • Pain Relief • Improved Sleep Quality • Enhanced Athletic Performance • Support for Irritable Bowel Syndrome (IBS) • Building Self-Esteem and Confidence Session Lengths Sessions vary depending on your goals and the structure of the work, typically ranging from 45 minutes to an hour and a half. This flexibility allows each session to be fully tailored to your needs. In-Person and Virtual Options Sessions are held in person at my Northborough, MA location by default. A Zoom link is automatically sent upon booking if you prefer to meet virtually or need to switch to a virtual session at the last minute. If joining virtually, please notify the office after booking so I can confirm your preference. Why Choose Remember Healing Hypnosis? I combine hypnotherapy with complementary techniques to address underlying patterns and root causes. Each session is customized to your goals, offered in a compassionate and supportive environment, and designed to help you reshape unhelpful patterns while building tools you can continue to use beyond our work together.
Cancellation Policy
Thank you for choosing Remember Healing and Skin Studio. We understand that life can be unpredictable, and you may need to cancel or reschedule your appointment. To ensure a fair and efficient scheduling system, we have implemented the following cancellation policy: Non-Refundable Deposit: A non-refundable deposit of 50% of the service cost is required at the time of booking to secure your appointment slot. This deposit will be applied toward the total cost of the service. Service Plans & Packages: For clients booking with a service plan or package, no deposit is required at checkout. Instead, if you fail to provide adequate notice or do not attend your scheduled appointment, one session will be deducted from your plan/package as the cancellation fee. This ensures fairness and respects the time reserved for your session. Cancellation Notice: We kindly request that you provide at least 24 hours' notice if you need to cancel or reschedule your appointment. This allows us to offer the vacant slot to other clients on our waitlist. To make changes to your appointment, please contact us by calling or texting 508-859-0450, or emailing rememberhealing@gmail.com . Deposit Retention: If you fail to provide at least 24 hours’ notice for cancellation or rescheduling, the 50% deposit will be retained as a cancellation fee. This fee is not for the service itself, but for the reserved appointment time, which could otherwise have been offered to another client. Rescheduling: Should you need to reschedule your appointment, we will make every effort to accommodate your request based on availability. Please note that the 24-hour notice requirement still applies. Failure to provide adequate notice will result in the retention of your deposit, or the deduction of one session from a plan/package. No-Shows: If you fail to appear for your scheduled appointment without prior notice, the 50% deposit will be retained, or one session will be deducted from a plan/package. Refunds: The 50% deposit is non-refundable under any circumstances, including cancellations or rescheduling. By booking an appointment with Remember Healing or Remember Skin Studio, you acknowledge and agree to this cancellation policy. Whether you’re visiting for holistic services or energy facials, we appreciate your understanding and cooperation, and we look forward to supporting your journey toward balance, renewal, and well-being.